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Tag Archives: keeping a diet journal

Diet Journal Portion Control

13 Apr

For Best Results, It’€™s All About Portion Control and Keeping A Diet Journal It may seem like an annoying task, but disciplined portion control is the number one key to losing weight. By buying a scale, measuring cups, and keeping … Read More »

: diet journal, diet journaling, keeping a diet journal, portion control journal Leave a comment

Keeping A Diet Journal for Long Term Achievement and Maintenance

13 Apr

Keeping A Diet Journal for Long Term Achievement and Maintenance There are different reasons why a diet journal is helpful in keeping many men and women on track with their healthy living. Whether it exists in a computer calendar document … Read More »

diet journal, diet journaling, keeping a diet journal Leave a comment

Tag with Keeping a Diet Journal

12 Apr

Keeping A Diet Journal for Long Term Achievement and Maintenance There are different reasons why a diet journal is helpful in keeping many men and women on track with their healthy living. Whether it exists in a computer calendar document … Read More »

diet journal, diet journaling, keeping a diet journal Leave a comment

Tagged With: diet journaling

12 Apr

Keeping A Diet Journal for Long Term Achievement and Maintenance There are different reasons why a diet journal is helpful in keeping many men and women on track with their healthy living. Whether it exists in a computer calendar document … Read More »

diet journal, diet journaling, keeping a diet journal Leave a comment

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