iet journal – BlogAppeal

Five Superfoods Lose Weight

14 Apr

Five Superfoods That Can Help You Lose Weight When you’re looking to lose weight but keep a varied diet, you can look to superfoods to help you along the way. Here are some examples of incredible foods that help you lose weight … Read More »

Tag Paleo Diet

13 Apr

Answers To The Most Frequently Asked Questions About The Paleo Diet The paleo diet is named after the Paleolithic time period because it reportedly mimics the eating habits of the hunter-gatherers that existed at that time. It has been gaining … Read More »